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05/11/2018

CrossFit Kindred – CrossFit

Warm-up

Strength

Power Clean (5×5 E2M )

WOD

Metcon (Time)

Cluster: 21(#115/#75)

T2B: 15

Cluster: 15 (#135/#95)

T2B: 15

Cluster: 9 (#155/#105)

T2B: 15

For time

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