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Tuesday,12/06/2011: Buy One, Get One Free


Check out Kindred’s BUY ONE, GET ONE FREE New Year’s resolution deal.  Buy a month on-ramp program and get another on-ramp program for free. If you’ve always wanted to try CrossFit, NOW is the time! Now, you and a workout buddy can try it for half the price. Classes will fill up fast, so EMAIL US NOW at or call us at 408-293-2051.

Kendrick Farris Clean & Jerk

Today’s WOD:


30 reps for time

Clean & Jerk at 135 lbs


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