Our Staff

Our trainers and staff are here to guide you with a welcoming smile and a motivating push. Each member of our team has something unique to offer you on your fitness path. Get to know these wonderful, dedicated folks.

  • Jeff Muya

    CrossFit Level 2 Trainer
    USA Weightlifting Club Coach
    CrossFit Kids Trainer
    Crossroads Adaptive Coaches Seminar attendee
    CPR/AED
    I created CrossFit Kindred because, for deeply personal reasons, I wanted there to be a place that would welcome, with open arms, anyone seeking...
  • Cindy Muya

    Certified CrossFit Level 3 Trainer
    USAW Sport Performance Coach
    CrossFit Kids Trainer
    Crossroads Adaptive Coaches Seminar attendee
    Certified Professional Co-Active Coach
    Associate Certified Coach
    CPR/AED
    My interest in CrossFit stems from my abiding passion for learning, personal growth, and human potential. About a decade ago, I found myself...
  • George Grant

    CrossFit Level 1 Trainer
    CPR/First Aid
    From a very young age, I was always the type of person who needed to stay moving. That’s what attracted me to Pop Warner, high school,...